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What is rosacea?
Redness on the face is not uncommon and can be triggered by stress, temperature or allergic reactions, among other things. However, if this skin condition recurs or persists for a long period of time, it may be rosacea. This article explains what rosacea is, how the disease manifests itself and how it is triggered. 
This way you protect your skin from environmental influences.
The appearance of our skin is influenced by many different factors. Among other things, environmental toxins such as nicotine, exhaust fumes and pesticides also affect our skin. They can lead to allergies, weaken the skin's protective barrier, cause a pale complexion and promote premature skin aging. But where do we encounter these environmental toxins, how do they affect our skin and what can we do to protect our skin?
Massaging away wrinkles? What facial massages really bring.

The internet is full of it. Influencers use gua shas and jade rollers in their morning routines, and there are tons of TikToks, reels, and YouTube videos on facial massage. Many companies and influencers advertise the anti-aging effect and the alleviation of stress through massage. In addition, swelling and dark circles should visibly decrease. Is that correct? Can dark circles and wrinkles really be massaged away?

Healthy gut, healthy skin.

How are skin and intestine connected? If the intestine is sick, important nutrients can no longer be absorbed and passed on to the body. This affects the entire body and, of course, our skin. Diseases such as acne and neurodermatitis can be the result of a sick intestine.

The sun and the skin!
The sun immediately puts us in a good mood, it is important for our well-being and for vitamin D synthesis. Enjoying the sun in moderation is beneficial for our physical and mental health. Nevertheless, exposure to the sun also poses dangers. What they are and what you can do to enjoy the sun safely, you will learn in this article.  
Get to know your skin type.

Normal, dry or oily skin? Learn about the different skin types and find out which skin type you have.