The skin barrier plays a crucial role in the health of our skin. It protects us from environmental influences and retains moisture. If it's damaged, it can lead to various skin problems. Here's how to repair it.

Skin cycling is an increasingly popular term in skincare. It's a method of applying different skincare products cyclically over several days. The goal is to avoid overloading the skin while getting the most out of each product.

It's not just stomach aches or headaches that can be an indicator of intolerance. Our skin also shows us when something is wrong. For example, a skin rash can indicate histamine intolerance. You can find out how you can treat the rash and what you should pay attention to if you have histamine intolerance in this blog post.

The internet is full of it. Influencers use gua shas and jade rollers in their morning routines, and there are tons of TikToks, reels, and YouTube videos on facial massage. Many companies and influencers advertise the anti-aging effect and the alleviation of stress through massage. In addition, swelling and dark circles should visibly decrease. Is that correct? Can dark circles and wrinkles really be massaged away?