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Histamine intolerance and skin rash

It's not just stomach aches or headaches that can be an indicator of intolerance. Our skin also shows us when something is wrong. For example, a skin rash can indicate histamine intolerance. You can find out how you can treat the rash and what you should pay attention to if you have histamine intolerance in this blog post.

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Massaging away wrinkles? What facial massages really bring.

The internet is full of it. Influencers use gua shas and jade rollers in their morning routines, and there are tons of TikToks, reels, and YouTube videos on facial massage. Many companies and influencers advertise the anti-aging effect and the alleviation of stress through massage. In addition, swelling and dark circles should visibly decrease. Is that correct? Can dark circles and wrinkles really be massaged away?
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Perioral dermatitis - Too much of a good thing.
We care for our skin every day with various skin care products. However, too much care or the wrong care can trigger perioral dermatitis. What is perioral dermatitis? How is it triggered and how can the disease be treated?
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The sun and the skin!
The sun immediately puts us in a good mood, it is important for our well-being and for vitamin D synthesis. Enjoying the sun in moderation is beneficial for our physical and mental health. Nevertheless, exposure to the sun also poses dangers. What they are and what you can do to enjoy the sun safely, you will learn in this article.  
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That's why you should change your bedding once a week!

Hand on heart - how often do you change your bedding? If the answer is less than once a week, learn why you should adjust your habits for the love of your skin in this post.

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On your mark, get set, clear skin!

With sport you improve your condition and your skin! Why and especially how sport makes your skin more beautiful, you will learn in this article.